Pluralistic Counselling on the Norfolk/Suffolk border
Welcome!
“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl R Rogers
I offer pluralistic counselling, from my therapy room in the heart of the Waveney valley, online, or anywhere convenient to you. Drawing from different approaches - including psychodynamic, person-centred and cognitive behavioural therapy, to help you find your calm.
Each person is unique, as are their needs in therapy, so I have a collaborative therapeutic approach to help you find the best way to address your needs.
Approach
The pluralistic modality is a powerful therapeutic approach which promotes a healthy alliance between mind and body, enabling clients to move forward in life, make change and cope with life’s challenges.
I offer a safe, non-judgemental space for you to talk in confidence, understand yourself better and find ways to move forward. Working at your pace we can explore your feelings and experiences, and work together to find resolution.
Get in Touch
I look forward to meeting you. Together, we will embark on a journey towards a better life.
Please feel free to send me an email to schedule your first consultation.
Pricing
All of my sessions, no matter the location, cost £45 for 50 minutes of private counselling.
These can take place in my private counselling room, over a video call or in a location where you feel safe to talk. I even offer walking therapy as an option, where we can take a leisurely walk through the Suffolk countryside to help take your mind off whatever's troubling you.
Abraham Maslow
“I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.”